‘ICAN’ Music express – ONE 2 ONE SESSIONS
Self development through music
Locations: Stratford Broadway, London E15 1NG or Bow 455 Wick Lane, E3 2TB
Music is a great way to address difficulties with social interaction and communication while having fun.
At ICAN music express children will.
- Write their own song
- Learn how to create beats
- Record their own song
- Set Goals
- Leave with a personalised affirmation audio
OUR PROGRAMMES CONSISTENTLY:
Increase confidence
Improve communication skills
Build resilience
Develop interpersonal skills
Increase self-esteem
Inspire and motivate long term
Develop leadership and teamwork skills
Build belief in 'self'
Price – £250
Payment can be made By bank transfer or PayPal.
BOOK NOW
Account details
ICAN Project
Account number: 07515553
Sort code 04-03-70
I CAN PROJECT – Self-confident workshops for Children.
Your ICAN Experience
We can bring our ICAN programme session to you: community centres, schools, parties and events
The I-CAN Project is a unique, bespoke programme based on the principles of empowerment and inclusion, encouraging self-determination and a belief that all children can achieve the best possible outcomes through adopting the values of I-CAN. The highly regarded programme incorporates learning through arts and crafts, music, dance, critical thinking, fun games and role-play, all of which are designed to embrace and develop the potential of young people.
The aim of our ‘ICAN’ programme is to provide emotional education and empowerment for young thriving students. This will create a foundation for developing character, strength and a positive healthy approach to life, building emotional resilience to support them in current and future challenges such as stress, social interaction, migration, and cultural difference, overcoming procrastination, self-limiting beliefs, transition, overcoming bullying /discrimination). Academic attainment is very important, however without the self-confidence to apply what has been learned individuals become stuck. m
All our workshop content is tailored to the group age, environment and attendees.
Session 1: Self-awareness, exploring our self-confidence,
Session 2: Reacting and Responding and working together
Session 3: self love, Anger, assertiveness and communication/body language.
Session 4: Managing stress, emotions & anxiety.
The school years of an individual are emotionally and intellectually more demanding than almost any other stage of life. Most healthy young people have developed fairly sophisticated techniques for sustaining their mental health at times of stress but not always healthy. A study on mental health of international students found, “80% reported the stigma attached to mental illness would act as a barrier in approaching someone for support”, over a third of the referrals to the guided Self-Help service at ‘Health in Mind’ have come from students, concerns have been raised about the mental health of students Young people who self-harm lack the relevant coping skills to a significant degree. Girls are generally more adept than boys at using social support systems. Young men are still beset by the masculine ‘ideal’ of being ‘strong’ and coping alone. Both sexes are reluctant to talk to adults about sensitive issues. Generally, young people have little knowledge about emotional wellbeing, professional services and often, faced with barriers when accessing general support.
The project aim is to:
Improve self-confidence and self-esteem in young people.
Increase emotional resilience
Help them to identify self-limiting thoughts.
Help student’s mange daily stresses (exam, peers, bullying).
Help students develop successfully options to dealing with situations.
Increase emotional knowledge and awareness
Provide tools to deal with emotional discomfort
Reduce stigma around mental health
Increase awareness of alternative options towards emotional wellbeing.
Increase levels of attainment amongst young people
Support young people through transitional life changes
Increase the access of young people to quality information, education and youth friendly service in the UK.
Outcome for individuals:
Increased self-confidence
Increased self-worth
Will be aware of how to make constructive decision independently
Will have more emotional knowledge
Will have accessed psychological wellbeing.
Will feel more confident in managing themselves and behaviours.
Equipped to deal with transitions.
Aware of alternative healthy ways to deal with emotional discomfort.
Will have tools and knowledge they can apply in other areas of their life to deal with challenging situations.
Workshop Evaluation:
Creative- we will use drawings, role-plays, video play-back, photos and other methods of learning outcome, resources are tailored to age of workshop attendees.
Case studies
Prices
4 Day workshop: £1000.00 (£250.00 per session if booked minimum 4 weeks (£350 1 off programme)
The 1 hour workshops are set over 4 weeks and are great for ages 4 – 16 allowing children a safe space to personally develop themselves and core life skills that will improve their self-confidence over a period of time and have a positive impact on other areas of their life. The activities aim to improve emotional education, wellbeing, resilience and communication over a four week period.
(All workshop content is tailored to the group age, environment and attendees. All tools and materials will be provided.
Payment can be made By bank transfer or PayPal.
BOOK NOW
Account details
ICAN Project
Account number: 07515553
Sort code 04-03-70